Yisroel Picker, MSW

Trauma therapy offers a safe and supportive space for individuals to heal from past experiences, empowering them to regain control over their lives and emotions. Through evidence-based techniques and compassionate guidance, trauma therapy enables profound healing, helping individuals to break free from the constraints of trauma and embrace a brighter future.

Eye Movement Desensitization and Reprocessing (EMDR) is a powerful, evidence-based therapy designed to help individuals heal from trauma and distressing life experiences. Unlike traditional talk therapy, EMDR focuses on processing and resolving painful memories by using bilateral stimulation, such as guided eye movements or tapping, to help the brain reprocess these events in a healthier way. This approach can reduce the emotional intensity of past experiences, allowing clients to move forward with greater clarity, calm, and resilience. EMDR is especially effective for those struggling with PTSD, anxiety, and other trauma-related symptoms. 

Play therapy offers a distinctive and effective approach to addressing emotional, behavioral, and psychological challenges in children. By engaging children in a therapeutic process through play, this method allows them to express their thoughts, feelings, and experiences in a natural and non-threatening manner.

Cognitive-based therapeutic approaches offer a structured framework for individuals to examine and reshape their thought patterns and beliefs. By identifying and challenging negative or irrational thinking,  individuals can gain insights into their emotions and behaviors, leading to more adaptive responses to life's challenges.